{"id":5569,"date":"2021-05-14T14:25:00","date_gmt":"2021-05-14T12:25:00","guid":{"rendered":"https:\/\/www.clinicamerli.it\/merli\/?p=5569"},"modified":"2021-05-17T14:25:35","modified_gmt":"2021-05-17T12:25:35","slug":"riposare-bene","status":"publish","type":"post","link":"https:\/\/www.clinicamerli.it\/merli\/riposare-bene\/","title":{"rendered":"Riposare bene"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Il sonno \u00e8 un momento essenziale, riposare bene \u00e8 fondamentale per la salute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I disturbi del sonno possono essere sintomo o risultato di problemi fisiologici, ma anche psicologici.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un recente studio condotto in Italia, per esempio, ha dimostrato che durante e dopo il periodo di lockdown i disturbi del sonno sono aumentati esponenzialmente, pregiudicando la qualit\u00e0 del nostro riposo conseguentemente delle intere giornate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nell\u2019ottica di un approccio che tenga conto della persona nella sua interezza e complessit\u00e0, nell\u2019indagare su eventuali disturbi del sonno, pu\u00f2 essere utile e a volte risolutivo, coinvolgere la figura dello psicologo-psicoterapeuta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In particolare uno psicoterapeuta formato in medicina del sonno potrebbe aiutare a comprendere e migliorare il tuo sonno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alla Clinica Merli, abbiamo in questo caso, come riferimento la dott.ssa Cecilia Raffaelli, psicologa psicoterapeuta, che lavora in ambito clinico e di ricerca sui disturbi del sonno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La dottoressa Raffaelli e riceve nel suo studio di Rimini e per un consulto \u00e8 possibile contattarla ai seguenti recapiti: dr.ceciliaraffaelli@gmail.com &#8211; tel. 371 416 8306.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.clinicamerli.it\/merli\/portfolios\/disturbi-del-sonno\/\">www.clinicamerli.it\/merli\/portfolios\/disturbi-del-sonno\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il sonno \u00e8 un momento essenziale, riposare bene \u00e8 fondamentale per la salute. I disturbi del sonno possono essere sintomo o risultato di problemi fisiologici, ma anche psicologici. Un recente studio condotto in Italia, per esempio, ha dimostrato che durante e dopo il periodo di lockdown i disturbi del sonno sono aumentati esponenzialmente, pregiudicando la&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5570,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-5569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Riposare bene - Clinica Merli \u2022 Dentisti Rimini | Morciano di Romagna | Forl\u00ec<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicamerli.it\/merli\/riposare-bene\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Riposare bene - Clinica Merli \u2022 Dentisti Rimini | Morciano di Romagna | Forl\u00ec\" \/>\n<meta property=\"og:description\" content=\"Il sonno \u00e8 un momento essenziale, riposare bene \u00e8 fondamentale per la salute. 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